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harithaayurveda
@harithaayurveda
Hypothyroidism is a common thyroid disorder that can lead to fatigue, weight gain, and mood disturbances. While conventional treatments focus on hormone replacement, many are now exploring natural approaches like hypothyroidism Ayurveda for long-term balance. Ayurveda views hypothyroidism as an imbalance of the body's doshas, particularly Kapha and Vata. Herbal remedies such as Ashwagandha, Guggulu, and Kanchanar are commonly used to support thyroid function. Alongside herbs, Ayurveda emphasizes dietary changes, daily routines, and stress management to restore harmony and vitality.
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